Take control of your health

Ever had a gut feeling? Help with IBS, bloating and digestive issues

Effective nutrition for better sports performance

Healthy and sustainable weight loss

Balanced solutions for real life

Healthy food doesn’t have to be complicated

Personalised nutrition, lifestyle and wellness plans

'Meraki' means to put something of yourself into what you’re doing.

We are passionate about helping you discover easy and life-changing nutrition.

If you’re ready to take the first step into a healthy life, we’re committed to starting that journey with you.


We offer private consultations to individuals to address a number of health conditions, including:
  • Weight loss
  • Stress anxiety
  • Hormone imbalances
  • Thyroid health
  • Gut health and digestion
  • Menopause

Corporate Wellness

We offer packages to help your workforce stay healthy and happy, including:
  • Drop-in clinics
  • Lunchtime seminars
  • Workplace assessment
  • Wellbeing programmes
  • 1:1 wellness coaching
  • Health screenings

Our Approach

Nutrition doesn’t have to be complicated. We believe in keeping everything simple, from our process to your plan. Making the first step is the hardest one, to put you at ease we want to be as transparent as possible about our process.
  • Questionnaire
  • Consultation
  • Plan
  • Review

Our voice

We like to keep our finger on the pulse with the latest discussions and research.

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