3 month Nutrition and Coaching package

3 Month package: £750

Designed for those who have a little longer to travel on their path to wellness and require ongoing accountability and encouragement to achieve sustainable change.
This plan is also ideal for those who have more complex health concerns or a history of faddy diets.

What’s included:

Personalised Nutrition Plan
11 x 30 minute weekly check-in calls
2 x 1 hour consultations
Weekly food diary feedback
Downloadable recipe books specific to your protocol
Unlimited practitioner access through our ‘Practice Better’ Client Portal

How We Work

Our packages are designed to deliver sustainable changes that last.
All packages start with the completion of our online questionnaire, followed by an initial face to face consultation with either Amy (Solihull) or Karen (Hatton).
We tailor your nutrition plan for you, taking into account your personal goals, lifestyle, routine, likes and dislikes.
Ongoing weekly support ensures you have little risk of steering off course – no matter what life throws at you.

Buy this package

Karen Ward

Karen is dedicated to helping clients to find health and happiness. She strongly believes that there is no ‘one size fits all’ solution but that there is a plan to suit everyone, no matter your age, life style, work schedule or health issues.

Karen has a particular interest in digestion, gut health and sustainable weight loss coaching.

• Based in Hatton
• Registered Nutritionist and Nutritional Therapist

Amy Cole

Amy believes in a healthy, combined approach to nutrition and exercise to get results, whether that’s being able to simply stand up without pain, manage weight loss or low mood, or enhance competitive performance.

Amy has a special interest in working with competitors, athletes and sports people.

• Based in Solihull
• Registered Nutritionist and Nutritional Therapist