About Us

There is no single solution to a healthy lifestyle. Vegetarian or meat eater, athlete or inactive – you tell us about your life and preferences, and we’ll shape a balanced plan that works for you.

I came to see Amy as I needed assistance with my supplementation, she assessed my diet and advised supplements that would encourage a speedy recovery. I was very satisfied with the process and appreciated that my goals were supported throughout the consultation. I found that the plan I was given was very manageable and easy to adapt to.