Packages

Ideal for those who are already have the mindset of a healthy lifestyle but require a little extra support towards a specific short term goal.

We cover the essentials, and tailor your plan to you. A holiday, wedding, special occasion, or just a boost of confidence - we’ve got you covered.

Designed for those who have a little longer to travel on their path to wellness and require ongoing accountability and encouragement to achieve sustainable change.

This plan is also ideal for those who have more complex health concerns or a history of faddy diets.

We know that clients that are ready to tackle big changes, have better outcomes when we are coaching them long term.

If you’re fully invested in your health and wellness, and know there are bigger changes to make before feeling your best - this is the package for you.

A tour of your chosen supermarket to support informed choices of healthy food products.

We teach you what to eat and why to eat certain foods, but for true success it's important to know the how.

In the early days of your new lifestyle changes, planning and prep can be a crucial part of your success.